At nousflow, our approach to working with clients is empathetic, non-judgmental, and genuine. We believe in creating a therapeutic relationship built on trust and mutual respect and in creating a brave space to support our clients discover and explore their potential.
We believe that all people possess an inherent goodness and have a deep and rich internal source of wisdom, love, and happiness just waiting to be tapped into. Through our work, we focus on thoughts and feelings in the moment without judgment. We explore what it means to be alive, identifying unfulfilled needs and realizing potential. We consider the stories we tell ourselves about who we are and learn to create alternate stories. We nurture creative expression as a gateway to the cathartic release of positive feelings. We identify strengths and abilities and identify how these can be harnessed to support a healthy and happy life.
All people are unique, so no one approach will work for every client. Inspired by your individuality, we draw from various theoretical approaches, including: Mindfulness- based Therapy, Humanistic/Client-Centered Therapy, Existential Therapy, Narrative Therapy, and Creative/Expressive/Art Therapies.
With experience working with a broad range of issues, we will draw from these various approaches depending on a client’s particular needs, presenting issues, and preferences.
“To see a world in a grain of sand, or heaven in a wildflower. Hold infinity in the palm of your hand, and eternity in an hour.” – William Blake